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Keto Recipes With Rotisserie Chicken
Keto Recipes with Rotisserie Chicken: Quick and Delicious
Rotisserie chicken is a versatile ingredient, perfect for keto-friendly meals. It’s convenient, tasty, and easily adaptable for various recipes. Here’s how you can create delicious keto dishes using rotisserie chicken.
Benefits of Rotisserie Chicken for Keto
Rotisserie chicken is ideal for keto because it’s high in protein and low in carbs. It’s already cooked, saving you time in meal preparation. The rich flavors of rotisserie chicken enhance any dish, making your keto journey more enjoyable.
Keto Chicken Salad
Ingredients:
- 2 cups shredded rotisserie chicken
- 1/2 cup mayonnaise
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1 tbsp Dijon mustard
- Salt and pepper to taste
Instructions:
- In a large bowl, combine shredded chicken, mayonnaise, celery, red onion, and Dijon mustard.
- Mix well until all ingredients are thoroughly combined.
- Season with salt and pepper to taste.
- Serve chilled on a bed of lettuce or as a filling for keto-friendly wraps.
Creamy Chicken Alfredo
Ingredients:
- 2 cups rotisserie chicken, chopped
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tbsp butter
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions:
- In a large skillet, melt butter over medium heat. Add minced garlic and cook until fragrant.
- Pour in heavy cream, stirring constantly. Bring to a simmer.
- Add Parmesan cheese and Italian seasoning. Stir until the cheese is melted and the sauce is smooth.
- Add chopped chicken to the skillet. Cook until the chicken is heated through.
- Season with salt and pepper to taste. Serve over zoodles (zucchini noodles) or shirataki noodles for a complete keto meal.
Spicy Chicken Lettuce Wraps
Ingredients:
- 2 cups rotisserie chicken, shredded
- 1/4 cup hot sauce
- 2 tbsp butter
- 1/4 cup blue cheese dressing
- Romaine lettuce leaves
Instructions:
- In a small saucepan, combine hot sauce and butter. Cook over medium heat until the butter is melted and the sauce is well mixed.
- Add shredded chicken to the saucepan. Stir to coat the chicken in the spicy sauce.
- Remove from heat and let cool slightly.
- Spoon the spicy chicken mixture into romaine lettuce leaves.
- Drizzle with blue cheese dressing and serve.
Chicken Avocado Salad
Ingredients:
- 2 cups rotisserie chicken, chopped
- 1 avocado, diced
- 1/4 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions:
- In a large bowl, combine chicken, avocado, cherry tomatoes, and red onion.
- Drizzle with olive oil and lemon juice. Toss to coat.
- Season with salt and pepper to taste.
- Serve immediately or chill for a refreshing keto meal.
Chicken Broccoli Casserole
Ingredients:
- 2 cups rotisserie chicken, shredded
- 2 cups broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C). Grease a baking dish.
- Steam broccoli florets until tender. Drain well.
- In a large bowl, combine shredded chicken, broccoli, cheddar cheese, heavy cream, and garlic powder. Mix well.
- Transfer the mixture to the prepared baking dish. Sprinkle with Parmesan cheese.
- Bake for 20 minutes or until the top is golden and bubbly.
- Season with salt and pepper to taste. Serve hot.
Conclusion
Rotisserie chicken is a fantastic base for a variety of keto-friendly dishes. These recipes are not only easy to make but also delicious and satisfying. Incorporate them into your meal plan to keep your keto diet exciting and flavorful.