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Keto Chicken Salad Recipe
Keto Chicken Salad Recipe: A Delicious and Healthy Option
Looking for a refreshing, healthy, and keto-friendly meal? This keto chicken salad is perfect for lunch or dinner. Packed with nutritious ingredients and bursting with flavor, it’s easy to prepare and incredibly satisfying. Here’s how to make it:
Ingredients
- 2 cups cooked chicken, shredded
- 1 avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Mixed greens for serving
Instructions
- Prepare the Chicken:
- Cook and shred 2 cups of chicken. You can use leftover chicken or quickly cook some in a pan with a little olive oil, salt, and pepper.
- Combine Ingredients:
- In a large bowl, add the shredded chicken, diced avocado, halved cherry tomatoes, and thinly sliced red onion.
- Dress the Salad:
- Drizzle the mixture with 2 tablespoons of olive oil and 1 tablespoon of lemon juice. Season with salt and pepper to taste.
- Mix and Serve:
- Toss everything together until well combined. Serve the chicken salad over a bed of mixed greens for a refreshing, crunchy base.
- Enjoy:
- Enjoy your delicious, healthy, and keto-friendly chicken salad immediately.
Tips for the Best Keto Chicken Salad
- Use Fresh Ingredients: Fresh, high-quality ingredients make a big difference in flavor.
- Customize: Feel free to add other low-carb vegetables like cucumber, bell peppers, or olives.
- Make Ahead: Prepare the salad ahead of time and store it in the fridge for a quick meal.
Why This Salad is Perfect for Keto
This keto chicken salad is perfect for those on a ketogenic diet. It’s low in carbs, high in healthy fats from the avocado and olive oil, and packed with protein from the chicken. It’s a complete meal that will keep you full and energized.
Whether you’re looking for a quick lunch or a light dinner, this keto chicken salad is a fantastic choice. It’s easy to make, full of flavor, and keeps well in the fridge. Enjoy a delicious and nutritious meal that’s perfect for your keto lifestyle.