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Keto Chicken Recipes Crockpot
Easy Keto Chicken Recipes for the Crockpot
Using a crockpot to prepare keto chicken recipes is a game-changer. It simplifies the cooking process, making it perfect for busy days. These keto-friendly dishes are full of flavor, low in carbs, and incredibly satisfying. Here are two delicious crockpot keto chicken recipes you can easily prepare.
Recipe 1: Keto Crockpot Chicken Thighs
Ingredients
- 6 bone-in chicken thighs
- 1 cup chicken broth
- 1/2 cup heavy cream
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish (optional)
Instructions
- Season the Chicken: Rub the chicken thighs with garlic powder, onion powder, salt, and pepper.
- Sear the Chicken: Heat olive oil in a skillet over medium-high heat. Sear the chicken thighs for 2-3 minutes on each side until golden brown.
- Prepare the Crockpot: Transfer the seared chicken thighs to the crockpot.
- Add the Ingredients: Pour chicken broth and heavy cream over the chicken. Add minced garlic, thyme, and rosemary.
- Cook: Cover and cook on low for 6-7 hours or on high for 3-4 hours until the chicken is tender and cooked through.
- Garnish: Serve with the cooking sauce drizzled over the top and garnish with fresh parsley if desired.
Recipe 2: Keto Crockpot Chicken and Broccoli
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 4 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons butter
Instructions
- Prepare the Chicken: Season the chicken breasts with paprika, salt, and pepper.
- Layer the Crockpot: Place the chicken breasts in the bottom of the crockpot. Add minced garlic, dried basil, and chicken broth.
- Cook the Chicken: Cover and cook on low for 4-5 hours or on high for 2-3 hours until the chicken is cooked through.
- Add Broccoli and Cheese: About 30 minutes before serving, add the broccoli florets and heavy cream. Sprinkle shredded cheddar cheese on top.
- Finish Cooking: Cover and cook on high for an additional 30 minutes until the broccoli is tender and the cheese is melted.
- Serve: Stir everything together gently. Serve hot.
Serving Suggestions
- Cauliflower Rice: These recipes pair wonderfully with cauliflower rice for a complete keto meal.
- Zoodles: Zucchini noodles make a great low-carb side.
- Salads: A fresh green salad with a light vinaigrette complements these dishes perfectly.
Tips for Success
- Check Seasoning: Adjust the seasoning to your taste. You can add more herbs or spices if desired.
- Avoid Overcooking: Be careful not to overcook the chicken. Check for doneness with a meat thermometer.
- Use Fresh Ingredients: Fresh garlic and herbs enhance the flavors of these dishes.
Why These Recipes Work
These keto crockpot chicken recipes are designed to be both convenient and delicious. The slow cooking process ensures the chicken is tender and flavorful, while the low-carb ingredients keep the dishes keto-friendly. They are perfect for meal prep or a hassle-free dinner.
Final Thoughts
Cooking keto chicken recipes in a crockpot makes sticking to a low-carb diet easier and more enjoyable. These recipes are simple to prepare and packed with flavor. Enjoy these meals with your favorite low-carb sides and make healthy eating a breeze.