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Jamaican Stew Chicken Recipe
Authentic Jamaican Stew Chicken Recipe
Jamaican Stew Chicken is a beloved dish that brings the vibrant flavors of the Caribbean to your table. This hearty and flavorful meal is a staple in Jamaican households, known for its rich and savory sauce infused with a blend of spices, herbs, and tender chicken. Whether you’re a seasoned cook or a beginner, this recipe will guide you through creating an authentic Jamaican Stew Chicken that will delight your taste buds and transport you to the island.
Ingredients
For the Chicken Marinade
- 2 lbs chicken (cut into pieces)
- 2 tsp all-purpose seasoning
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp soy sauce
- 1 tbsp Worcestershire sauce
- 1 large onion (sliced)
- 4 cloves garlic (minced)
- 2 scallions (chopped)
- 1 tbsp fresh thyme
- 1 Scotch bonnet pepper (chopped, optional for heat)
- Juice of 1 lime
For the Stew
- 2 tbsp vegetable oil
- 2 tbsp brown sugar
- 1 large carrot (sliced)
- 1 large bell pepper (sliced)
- 2 tomatoes (chopped)
- 2 cups chicken broth
- 2 tbsp tomato paste
- 2 potatoes (peeled and diced)
- 1 sprig thyme
- Salt and pepper to taste
Instructions
Step 1: Marinate the Chicken
- In a large bowl, combine the chicken pieces with all-purpose seasoning, salt, black pepper, soy sauce, Worcestershire sauce, onion, garlic, scallions, thyme, Scotch bonnet pepper, and lime juice.
- Mix well to ensure the chicken is evenly coated.
- Cover and refrigerate for at least 2 hours, preferably overnight for deeper flavor.
Step 2: Browning the Chicken
- Heat the vegetable oil in a large pot over medium-high heat.
- Add the brown sugar to the pot and let it caramelize. This should take about 2-3 minutes, and the sugar will turn dark brown.
- Carefully add the marinated chicken pieces to the pot, reserving the marinade.
- Brown the chicken on all sides. This should take about 10 minutes.
Step 3: Making the Stew
- Add the carrots, bell pepper, and tomatoes to the pot. Stir well to combine.
- Pour in the chicken broth and add the tomato paste. Stir until the tomato paste is fully dissolved.
- Add the diced potatoes and the reserved marinade to the pot.
- Add a sprig of thyme for extra flavor.
- Bring the stew to a boil, then reduce the heat to low and let it simmer for about 45 minutes to 1 hour, or until the chicken is tender and the sauce has thickened.
- Stir occasionally to prevent sticking and ensure even cooking.
- Adjust seasoning with salt and pepper to taste.
Step 4: Serving
- Remove the thyme sprig before serving.
- Serve the Jamaican Stew Chicken hot, accompanied by steamed white rice, rice and peas, or your favorite side dish.
Cooking Tips
- Marinating Time: The longer you marinate the chicken, the more flavorful it will be. Overnight marination is ideal.
- Spice Level: Scotch bonnet pepper is quite spicy. Adjust the amount according to your heat preference, or omit it if you prefer a milder stew.
- Consistency: If the stew is too thick, add a little more chicken broth. If it’s too thin, let it simmer uncovered to reduce the liquid.
Conclusion
This authentic Jamaican Stew Chicken recipe is a delightful combination of succulent chicken, aromatic spices, and hearty vegetables. The key to achieving the perfect stew lies in the marination and the slow cooking process, which allows the flavors to meld beautifully. Enjoy this dish as a comforting meal that brings a taste of Jamaica into your home.