Healthy Chicken Crock Pot Recipes

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Healthy Chicken Crock Pot Recipes

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Healthy Chicken Crock Pot Recipes

Healthy Chicken Crock Pot Recipes

Cooking with a crock pot (or slow cooker) is a fantastic way to prepare healthy meals with minimal effort. You can set it up in the morning and come home to a delicious, hot meal that’s ready to eat. Here are some nutritious and flavorful chicken crock pot recipes that will make mealtime a breeze.

Slow Cooker Chicken and Vegetable Stew

Ingredients:

  • 1 lb chicken breast, diced
  • 2 cups baby carrots
  • 3 potatoes, diced
  • 2 cups green beans, trimmed and halved
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 1 can diced tomatoes (no salt added)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Instructions:

  1. Place chicken, carrots, potatoes, green beans, onion, and garlic into the crock pot.
  2. Pour in chicken broth and diced tomatoes.
  3. Add thyme, rosemary, salt, and pepper. Stir to combine.
  4. Cover and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through and vegetables are tender.
  5. Serve hot, garnished with fresh parsley if desired.

Healthy Slow Cooker Chicken Curry

Ingredients:

  • 1 lb chicken thighs, skinless and boneless
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 can coconut milk (light)
  • 1 can diced tomatoes (no salt added)
  • 2 tablespoons curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon coriander
  • 1 teaspoon chili powder
  • 2 cups spinach
  • Salt and pepper to taste

Instructions:

  1. Place chicken thighs in the crock pot.
  2. Add onion, garlic, ginger, coconut milk, and diced tomatoes.
  3. Stir in curry powder, turmeric, cumin, coriander, and chili powder. Season with salt and pepper.
  4. Cover and cook on low for 6-7 hours or on high for 3-4 hours until the chicken is tender.
  5. About 15 minutes before serving, stir in the spinach until wilted.
  6. Serve hot with brown rice or quinoa.

Crock Pot Chicken Fajitas

Ingredients:

  • 1 lb chicken breast, sliced
  • 3 bell peppers (red, yellow, green), sliced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes (no salt added)
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Juice of 1 lime
  • Whole wheat tortillas, for serving

Instructions:

  1. Place sliced chicken, bell peppers, and onion into the crock pot.
  2. Add garlic, diced tomatoes, chili powder, cumin, paprika, oregano, salt, and pepper. Stir to combine.
  3. Cover and cook on low for 6-7 hours or on high for 3-4 hours until the chicken is cooked through and vegetables are tender.
  4. Just before serving, stir in lime juice.
  5. Serve with whole wheat tortillas and your favorite toppings such as avocado, salsa, and Greek yogurt.

Slow Cooker Chicken and Quinoa Soup

Ingredients:

  • 1 lb chicken breast, diced
  • 1 cup quinoa, rinsed
  • 2 cups spinach
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 1 can diced tomatoes (no salt added)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions:

  1. Place chicken, quinoa, spinach, carrots, celery, onion, and garlic into the crock pot.
  2. Pour in chicken broth and diced tomatoes.
  3. Add thyme, basil, salt, and pepper. Stir to combine.
  4. Cover and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through and quinoa is tender.
  5. Serve hot, garnished with fresh parsley if desired.

Crock Pot Lemon Garlic Chicken

Ingredients:

  • 1 lb chicken breast, whole
  • 1 lemon, sliced
  • 3 cloves garlic, minced
  • 1 onion, sliced
  • 1/2 cup low-sodium chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Instructions:

  1. Place chicken breasts in the crock pot.
  2. Add lemon slices, garlic, and onion around the chicken.
  3. Pour in chicken broth and sprinkle with thyme, rosemary, salt, and pepper.
  4. Cover and cook on low for 6-7 hours or on high for 3-4 hours until the chicken is tender.
  5. Serve hot with a side of steamed vegetables or a fresh salad.

These healthy chicken crock pot recipes are perfect for busy days when you want a nutritious meal without the hassle of extensive cooking. Enjoy the convenience and deliciousness of these slow-cooked dishes!