Frozen Chicken Instant Pot Recipes

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Frozen Chicken Instant Pot Recipes

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Frozen Chicken Instant Pot Recipes

Effortless Instant Pot Recipes for Frozen Chicken

Cooking frozen chicken in the Instant Pot is a game-changer, offering quick, delicious meals without the need for thawing. Here are two Instant Pot recipes that turn frozen chicken into delectable dinners, ideal for busy weeknights.

Recipe 1: Instant Pot Frozen Chicken Breasts with Herbs

Ingredients:

  • Frozen Chicken:
    • 4 frozen chicken breasts
  • Liquid:
    • 1 cup chicken broth (for creating steam and flavor)
  • Seasonings:
    • 1 teaspoon garlic powder
    • 1 teaspoon dried basil
    • 1 teaspoon dried oregano
    • Salt and pepper to taste

Instructions:

  1. Prepare the Instant Pot:
    • Place the frozen chicken breasts directly into the Instant Pot. There’s no need to thaw them.
  2. Add Broth and Seasonings:
    • Pour the chicken broth over the chicken. Sprinkle garlic powder, basil, oregano, salt, and pepper on top.
  3. Pressure Cook:
    • Secure the lid of the Instant Pot and set the valve to the sealing position. Cook on high pressure for 12-15 minutes (depending on the size of the breasts).
  4. Natural Release:
    • Let the pressure release naturally for 10 minutes, then manually release any remaining pressure by moving the valve to venting.
  5. Serve:
    • Serve the chicken breasts with a side of steamed vegetables or over a bed of quinoa or rice.

Recipe 2: Instant Pot Frozen Chicken Thighs with BBQ Sauce

Ingredients:

  • Frozen Chicken:
    • 4 frozen chicken thighs
  • Sauce:
    • 1 cup BBQ sauce
  • Additional Liquid:
    • 1/2 cup water (to prevent burn message)

Instructions:

  1. Setup the Instant Pot:
    • Place the frozen chicken thighs into the Instant Pot. Pour water and then BBQ sauce over the chicken.
  2. Pressure Cook:
    • Close the lid, set the valve to sealing, and cook on high pressure for 15-18 minutes (chicken thighs are usually thicker than breasts).
  3. Natural Release:
    • Allow natural pressure release for 10 minutes before doing a quick release.
  4. Thicken Sauce (Optional):
    • If desired, set the Instant Pot to sauté mode after removing the chicken, and let the sauce simmer to thicken for a few minutes.
  5. Serve:
    • Serve the chicken thighs drizzled with the reduced BBQ sauce, perfect alongside coleslaw and cornbread.

Cooking Tips:

  • No Need to Thaw: Cooking from frozen is safe in the Instant Pot, saving time and maintaining flavor.
  • Check Internal Temperature: Always ensure chicken reaches the safe internal temperature of 165°F.
  • Liquid is Essential: Always add sufficient liquid to the Instant Pot to prevent burn messages and to ensure proper steam for cooking.

Conclusion:

These Instant Pot recipes demonstrate the versatility and convenience of cooking frozen chicken, making it possible to prepare nutritious meals in less time with less effort. Enjoy these tasty dishes with minimal prep and maximum flavor.