Fried Chicken Tenderloin Recipes

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Fried Chicken Tenderloin Recipes

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Fried Chicken Tenderloin Recipes

Crispy Fried Chicken Tenderloin Recipe

Fried chicken tenderloins are tender, flavorful, and perfect for a variety of meals. Whether you’re whipping up a quick dinner or hosting a party, these crispy tenderloins will be a hit. Here’s a straightforward recipe to help you make perfect fried chicken tenderloins every time.


  • Chicken Tenderloins:
    • 1.5 pounds chicken tenderloins
  • Marinade:
    • 1 cup buttermilk
    • 1 teaspoon salt
    • 1 teaspoon garlic powder
    • 1/2 teaspoon black pepper
    • 1/2 teaspoon paprika
  • Breading:
    • 1 cup all-purpose flour
    • 1 cup panko breadcrumbs
    • 1 teaspoon onion powder
    • 1 teaspoon salt
    • 1/2 teaspoon ground black pepper
    • 1/2 teaspoon cayenne pepper (optional for spice)
  • Frying:
    • Oil for deep frying


  1. Marinate the Chicken:
    • In a large bowl, combine the buttermilk, salt, garlic powder, black pepper, and paprika. Submerge the chicken tenderloins in the marinade, ensuring they are well-coated. Cover and refrigerate for at least 1 hour, or overnight for best results.
  2. Prepare the Breading:
    • In a shallow dish, mix together the flour, panko breadcrumbs, onion powder, salt, black pepper, and cayenne pepper. Ensure the ingredients are evenly combined.
  3. Dredge the Chicken:
    • Remove the chicken tenderloins from the marinade, allowing the excess to drip off. Dredge each piece in the flour mixture, ensuring they are completely coated. For extra crunch, you can double-dip by briefly re-dipping in the buttermilk and then again in the flour mixture.
  4. Fry the Chicken:
    • Heat the oil in a deep fryer or large skillet to 350°F (175°C). Fry the chicken tenderloins in batches to avoid overcrowding, cooking each batch for about 4 to 6 minutes or until golden brown and crispy. The internal temperature should reach 165°F (74°C).
  5. Serving:
    • Drain the fried chicken tenderloins on paper towels to remove excess oil. Serve hot with dipping sauces such as honey mustard, ranch, or your favorite barbecue sauce.

Tips for Perfect Fried Chicken Tenderloins:

  • Marination: The longer the chicken marinates, the more flavorful and tender it will be. Overnight marination is ideal.
  • Consistent Oil Temperature: Maintaining the right temperature is crucial to achieve a crispy exterior without overcooking or drying out the interior.
  • Serving Suggestion: These tenderloins can be served on their own, in wraps, or sliced over salads for a fulfilling meal.


This fried chicken tenderloin recipe delivers crispy, succulent pieces of chicken that are perfect for any occasion. With the right balance of seasoning and a golden crust, they’re sure to be a favorite.