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Fried Chicken Recipe Air Fryer
Air Fryer Fried Chicken Recipe: Crispy and Healthier
Introduction Enjoying the taste and texture of fried chicken doesn’t have to involve a pot of oil. This air fryer fried chicken recipe gives you all the crispy goodness with significantly less fat. It’s a healthier option that doesn’t compromise on flavor, making it a perfect choice for a guilt-free meal.
What You Need:
- Chicken Pieces: 4 pieces (thighs, drumsticks, or breasts), skin on for better crispiness.
- Buttermilk: 1 cup, to marinate and tenderize the chicken.
- Flour: 1 cup, for the coating.
- Paprika: 1 teaspoon, for color and a mild spice.
- Garlic Powder: 1 teaspoon, for flavor.
- Onion Powder: 1 teaspoon, for depth.
- Cayenne Pepper: ½ teaspoon, for a little heat (optional).
- Salt and Pepper: To taste.
- Cooking Spray: To ensure the chicken gets crispy in the air fryer.
Step-by-Step Cooking Guide:
- Marinate the Chicken:
- Place the chicken pieces in a bowl and cover with buttermilk. Season with a pinch of salt and pepper. Let marinate in the refrigerator for at least an hour, or overnight for best results.
- Prepare the Coating:
- In a separate bowl, mix together the flour, paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper.
- Preheat the Air Fryer:
- Set your air fryer to 375°F (190°C). This step is crucial as it helps the chicken cook evenly and become crispy.
- Dredge and Prepare the Chicken:
- Remove the chicken from the buttermilk, letting excess drip off. Dredge each piece in the flour mixture, ensuring it’s completely coated.
- Spray each piece lightly with cooking spray. This helps achieve that desired golden, crispy texture.
- Cook in the Air Fryer:
- Place the chicken pieces in the air fryer basket in a single layer, ensuring they do not touch. You may need to work in batches depending on the size of your air fryer.
- Cook for about 10 minutes. Flip the chicken, spray lightly again with cooking spray, and cook for another 10-15 minutes until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
- Serving:
- Let the chicken rest for a few minutes after cooking to allow the juices to redistribute. Serve hot.
Serving Suggestions:
- Sides: Air fryer fried chicken pairs beautifully with lighter sides like a fresh salad, steamed vegetables, or roasted potatoes.
- Dips: Offer a variety of dips such as BBQ sauce, honey mustard, or a homemade ranch dressing to complement the chicken.
Conclusion This air fryer fried chicken recipe offers a fantastic way to indulge in your favorite dish while keeping it healthier and less messy. You’ll get all the crunch and flavor of traditional fried chicken without the extra calories from oil, making it a winning dish for any occasion.