Fried Chicken In The Oven Recipe

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Fried Chicken In The Oven Recipe

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Fried Chicken In The Oven Recipe

Oven-Fried Chicken Recipe: Crispy, Flavorful, and Healthier

Introduction Enjoy the crunch and taste of classic fried chicken without the deep fryer! This oven-fried chicken recipe is perfect for those seeking a healthier alternative while still indulging in a crispy, golden exterior and juicy interior. It’s simple to prepare and a hit with families.

What You Need:

  • Chicken Pieces: 4-6 pieces (drumsticks, thighs, breasts), skin on for maximum crispiness.
  • Buttermilk: 2 cups, for marinating the chicken which adds tenderness and flavor.
  • Flour: 1 cup all-purpose flour for the coating.
  • Breadcrumbs: 1 cup, for that essential crispy texture.
  • Paprika: 1 teaspoon, adds a nice color and mild spice.
  • Garlic Powder: 1 teaspoon, for a savory note.
  • Onion Powder: 1 teaspoon, complements the garlic.
  • Cayenne Pepper: ½ teaspoon, for a kick (optional).
  • Salt and Pepper: To taste.
  • Olive Oil or Cooking Spray: To help crisp up the coating.

Step-by-Step Cooking Guide:

  1. Marinate the Chicken: In a large bowl, submerge the chicken pieces in buttermilk. Add a pinch of salt and pepper. Let them marinate for at least 30 minutes, or overnight in the refrigerator for enhanced flavor and tenderness.
  2. Preheat the Oven: Set your oven to 425°F (220°C). Place a wire rack on a baking tray and lightly grease it with cooking spray or olive oil to prevent sticking.
  3. Prepare the Coating: In a large mixing bowl, combine the flour, breadcrumbs, paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper. Mix well to ensure even distribution of spices.
  4. Dredge the Chicken: Remove the chicken from the buttermilk, allowing excess to drip off. Dredge each piece thoroughly in the flour mixture, ensuring it is completely covered. Shake off any excess.
  5. Arrange on Rack: Place the coated chicken pieces on the prepared wire rack. This allows air to circulate around the chicken, helping to crisp the coating.
  6. Bake: Bake in the preheated oven for 40-50 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C). For extra crispiness, you can spray or brush the chicken with a bit more oil halfway through baking.
  7. Rest: Let the chicken rest for a few minutes after removing it from the oven. This helps the juices redistribute throughout the meat, keeping it moist and flavorful.

Serving Suggestions:

This oven-fried chicken pairs beautifully with lighter sides like a crisp green salad, steamed vegetables, or a simple quinoa salad to keep the meal balanced and healthy. For more indulgence, serve with mashed potatoes, macaroni and cheese, or baked beans.

Conclusion This oven-fried chicken recipe provides a delightful way to enjoy a favorite dish guilt-free. The result is irresistibly crispy and tender chicken that’s perfect for a family dinner, picnic, or any casual gathering. Give this recipe a try for a delicious, less greasy alternative to traditional fried chicken.