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Fried Chicken Air Fryer Recipe
Fried Chicken Air Fryer Recipe: Crispy, Juicy, and Healthier
Introduction Fried chicken is a universally loved dish, but it often comes with a hefty side of calories due to deep frying. With the advent of air fryers, you can now enjoy crispy, juicy fried chicken with a fraction of the oil used in traditional frying methods. This air fryer fried chicken recipe offers a healthier alternative that doesn’t compromise on the crispy texture and succulent flavor of the classic dish.
What You Need:
- Chicken Pieces: 4 pieces (thighs and drumsticks work best), with skin on for crispiness.
- Buttermilk: 1 cup, for marinating the chicken to enhance its tenderness and flavor.
- All-Purpose Flour: 1 cup, for coating.
- Cornstarch: 2 tablespoons, to ensure extra crispiness.
- Paprika: 1 teaspoon, for a hint of smokiness.
- Garlic Powder: 1 teaspoon, for flavor.
- Onion Powder: 1 teaspoon.
- Cayenne Pepper: ½ teaspoon, for a spicy kick (adjust to taste).
- Salt and Black Pepper: For seasoning.
- Cooking Spray: To lightly coat the chicken for air frying.
Step-by-Step Cooking Guide:
- Marinate the Chicken: In a large bowl, combine the buttermilk with a pinch of salt and pepper. Submerge the chicken pieces in the buttermilk and let them marinate in the refrigerator for at least an hour, or overnight for best results.
- Prepare the Coating: In a separate bowl, mix the flour, cornstarch, paprika, garlic powder, onion powder, cayenne, salt, and pepper.
- Dredge the Chicken: Remove the chicken from the buttermilk and dredge each piece thoroughly in the flour mixture. Shake off any excess flour.
- Preheat the Air Fryer: Set the air fryer to 375°F (190°C). This step is crucial as it mimics the immediate high heat of deep frying.
- Spray and Cook: Lightly spray the chicken with cooking spray. Place the chicken pieces in the air fryer basket, making sure they do not touch to ensure even cooking. Cook for 10 minutes, then flip the chicken, spray lightly again with cooking spray, and cook for another 10-15 minutes or until the chicken is golden brown and cooked through.
- Rest and Serve: Let the chicken rest for a few minutes after cooking to allow the juices to redistribute. Serve hot.
Serving Suggestions:
- Sides: Classic sides like mashed potatoes, coleslaw, or corn on the cob complement fried chicken beautifully.
- Dips: Offer a variety of dips such as honey mustard, barbecue sauce, or a homemade ranch to enhance the flavors.
Conclusion This air fryer fried chicken recipe allows you to indulge in your fried chicken cravings in a much healthier way. The air fryer achieves a crispy exterior and juicy interior without the need for excessive oil, making it a great alternative for health-conscious food lovers. Enjoy the crunch and flavor of fried chicken, guilt-free!