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Etouffee Chicken Recipe
Etouffee Chicken Recipe: A Rich, Flavorful Southern Delight
An Introduction to Etouffee
Etouffee, a French word meaning “smothered” or “suffocated,” describes the method of cooking something in its own juices along with vegetables and a rich sauce. Originally from Louisiana, chicken etouffee combines classic Southern cooking with the bold flavors of Cajun and Creole cuisine. This dish is typically served over rice and is known for its deep, complex spice profile and comforting warmth.
Ingredients for Chicken Etouffee:
2 pounds chicken thighs, boneless and skinless: Cut into bite-size pieces for quicker cooking.
1/4 cup all-purpose flour: For making the roux, which thickens the sauce.
1/4 cup vegetable oil: To cook the flour and form the roux.
1 large onion, finely chopped
1 green bell pepper, finely chopped
2 celery stalks, finely chopped
4 cloves garlic, minced
1 teaspoon paprika
1 teaspoon dried thyme
1/2 teaspoon cayenne pepper (adjust to taste for spice level)
2 cups chicken broth
1 cup diced tomatoes (canned or fresh)
2 tablespoons Worcestershire sauce
Salt and black pepper to taste
Fresh parsley, chopped, for garnish
Scallions, sliced, for garnish
Cooked white rice, for serving
Cooking Instructions:
Make the Roux:
In a large pot or Dutch oven, heat the vegetable oil over medium heat.
Sprinkle the flour into the oil, stirring continuously, until the roux turns a rich brown color (about 10 minutes). Be careful not to burn it.
Cook the Vegetables:
Add the chopped onions, bell pepper, celery, and garlic to the roux.
Cook over medium heat until the vegetables are softened (about 5 minutes).
Add the Chicken and Seasonings:
Mix in the chicken pieces, paprika, thyme, and cayenne pepper.
Cook until the chicken is well-coated with the roux and begins to brown slightly.
Simmer the Etouffee:
Pour in the chicken broth and diced tomatoes. Bring the mixture to a simmer.
Reduce the heat and let it cook covered for 25-30 minutes, or until the chicken is tender.
Final Touches:
Stir in the Worcestershire sauce, and season with salt and black pepper to taste.
Cook for an additional 5 minutes to blend the flavors.
Serve:
Spoon the chicken etouffee over cooked white rice.
Garnish with chopped parsley and sliced scallions.
Tips for a Perfect Etouffee:
Patience with Roux: The key to a great etouffee is a well-cooked roux. This base gives the dish its signature flavor and rich texture.
Fresh Ingredients: Use fresh vegetables and herbs where possible for the best flavor.
Adjust Spice Levels: Tailor the amount of cayenne pepper to your preference for heat.
Perfect Southern Comfort
Chicken etouffee is a celebration of Southern culinary traditions, perfect for any day where you crave something warm, flavorful, and satisfying. This dish is sure to impress with its bold flavors and hearty nature, making it a beloved choice for family dinners or special gatherings.
Dive into the heart of Louisiana with our authentic Chicken Etouffee recipe!