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Easy Recipes Using Chicken Breast
Simple and Delicious Chicken Breast Recipes
Chicken breast is a versatile and lean protein that can be the star of many quick and nutritious meals. Here are three easy chicken breast recipes that are perfect for a weeknight dinner or a healthy lunch.
1. Garlic Lemon Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Juice of 1 lemon
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- Prep Chicken: Flatten the chicken breasts to even thickness using a meat mallet.
- Marinate: In a bowl, combine olive oil, minced garlic, lemon juice, thyme, salt, and pepper. Add chicken breasts and let marinate for at least 30 minutes in the refrigerator.
- Cook: Heat a skillet over medium-high heat. Remove chicken from marinade (discard excess marinade) and cook for 5-6 minutes on each side, until golden brown and cooked through.
- Serve: Perfect with a side of steamed vegetables or over a fresh salad.
2. Easy Chicken Parmesan
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 egg, beaten
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- Salt and pepper to taste
- Olive oil for frying
Instructions:
- Prepare Chicken: Season chicken breasts with salt and pepper. Dip in beaten egg, then dredge in a mixture of breadcrumbs and Parmesan cheese.
- Fry Chicken: Heat olive oil in a skillet over medium heat. Fry chicken until golden on both sides.
- Bake: Preheat oven to 375°F (190°C). Place fried chicken in a baking dish, top with marinara sauce, and sprinkle with mozzarella cheese. Bake for 20-25 minutes until cheese is bubbly and golden.
- Serve: Enjoy with pasta or a crisp green salad.
3. Honey Mustard Grilled Chicken
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions:
- Prepare Marinade: In a bowl, mix honey, Dijon mustard, apple cider vinegar, smoked paprika, salt, and pepper.
- Marinate Chicken: Coat the chicken breasts with the marinade and refrigerate for at least one hour.
- Grill Chicken: Preheat grill to medium-high heat. Grill chicken for 6-7 minutes on each side or until fully cooked and juices run clear.
- Serve: This chicken is great with grilled vegetables or a cold pasta salad.
Pro Tips:
- Marinating Time: To develop more flavor, let the chicken marinate longer, ideally overnight.
- Cooking Evenly: Pound the chicken breasts to even thickness to ensure they cook evenly and stay juicy.
- Serving Suggestions: Pair these dishes with complementary sides such as roasted potatoes, quinoa, or a vegetable stir-fry for a balanced meal.
These easy chicken breast recipes are designed to deliver maximum flavor with minimal fuss, making them perfect for any day of the week.