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Easy Recipe For Boneless Chicken Breast
Easy Recipe for Boneless Chicken Breast: Juicy Baked Chicken with Herbs
Boneless chicken breast is a kitchen staple known for its versatility and quick cooking time. This simple recipe focuses on baking the chicken with a mix of herbs and spices to enhance its natural flavors, resulting in a moist and delicious dish perfect for any weeknight dinner.
Ingredients:
- Boneless chicken breasts: 2, trimmed
- Olive oil: 2 tablespoons
- Garlic powder: 1 teaspoon
- Dried oregano: 1 teaspoon
- Dried basil: 1 teaspoon
- Paprika: 1/2 teaspoon
- Salt and pepper: to taste
- Lemon: 1, juiced (optional for extra zest)
Instructions:
1. Preheat the Oven:
- Preheat your oven to 375°F (190°C). This temperature is ideal for baking chicken breasts as it cooks them thoroughly without drying them out.
2. Prepare the Chicken:
- Pat the chicken breasts dry with paper towels. This step is crucial as it helps the oil and seasonings adhere better to the chicken.
3. Season the Chicken:
- Drizzle olive oil over both sides of the chicken breasts. In a small bowl, mix the garlic powder, oregano, basil, paprika, salt, and pepper. Sprinkle this seasoning mixture evenly over the chicken breasts. If using, squeeze fresh lemon juice over the chicken to add a bright flavor.
4. Bake the Chicken:
- Place the seasoned chicken breasts in a baking dish. Bake in the preheated oven for 25-30 minutes, or until the chicken is thoroughly cooked. The internal temperature should reach 165°F (74°C) when checked with a meat thermometer.
5. Rest and Serve:
- Let the chicken rest for a few minutes after baking. This rest period allows the juices to redistribute throughout the chicken, making it juicier when sliced.
- Serve the chicken sliced with a side of steamed vegetables, over pasta, or along with a fresh salad.
Tips for Perfect Baked Chicken Breast:
- Do Not Overcook: Overcooking can dry out the chicken. Keep an eye on the internal temperature and remove the chicken as soon as it reaches 165°F (74°C).
- Marinade Option: For even more flavor, you can marinate the chicken breasts for a few hours or overnight in the refrigerator with the olive oil, herbs, and lemon juice.
- Broiling Finish: For a golden finish, broil the chicken for the last 2-3 minutes of cooking.
Conclusion
This easy recipe for boneless chicken breast showcases how simple ingredients can transform this lean protein into a succulent and tasty dish. With just a few herbs and a quick baking method, you can enjoy a delicious chicken dinner that’s both healthy and satisfying.