Easy Chicken Tenders Recipe

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Easy Chicken Tenders Recipe

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Easy Chicken Tenders Recipe

Easy Chicken Tenders Recipe: Crispy and Delicious


Chicken tenders are a beloved choice for both kids and adults alike, perfect for a quick meal or a satisfying snack. This easy recipe delivers crispy, flavorful chicken tenders with just a few simple ingredients and steps, ensuring a delicious outcome every time.


  • Chicken tenders: 1 pound
  • Flour: 1 cup
  • Eggs: 2, beaten
  • Panko breadcrumbs: 1 cup
  • Parmesan cheese: 1/4 cup, finely grated
  • Paprika: 1 teaspoon
  • Garlic powder: 1 teaspoon
  • Salt and pepper: To taste
  • Vegetable oil: For frying


  1. Prepare the Coating Stations:
    • Flour Mixture: In a shallow dish, combine the flour, paprika, garlic powder, salt, and pepper.
    • Egg Wash: In another shallow dish, beat the eggs.
    • Breadcrumb Mixture: In a third dish, mix the Panko breadcrumbs with grated Parmesan cheese.
  2. Dredge the Chicken:
    • One at a time, coat each chicken tender in the flour mixture, shaking off any excess.
    • Dip into the egg wash, ensuring it’s completely coated.
    • Finally, coat in the breadcrumb mixture, pressing to adhere.
  3. Fry the Chicken:
    • Heat vegetable oil in a large frying pan over medium-high heat (the oil should be about half an inch deep).
    • Carefully place the breaded chicken tenders in the hot oil. Fry for about 3 to 4 minutes on each side or until golden brown and cooked through.
    • Remove the chicken tenders from the oil and drain on a paper towel-lined plate to remove excess oil.
  4. Serve:
    • Serve the crispy chicken tenders hot with your favorite dips such as ketchup, barbecue sauce, or a creamy ranch dressing.

Tips for Perfect Chicken Tenders

  • Ensure Even Cooking: Cut the chicken tenders uniformly to promote even cooking.
  • Keeping it Crispy: To keep the tenders crispy on all sides, don’t overcrowd the pan while frying. Cook in batches if necessary.
  • Oven-Baked Alternative: For a healthier version, bake the coated chicken tenders at 400°F (200°C) for 20 minutes, flipping halfway through, until golden and crispy.


This easy chicken tenders recipe is perfect for a quick dinner or a casual appetizer. The result is irresistibly crispy tenders that are sure to delight everyone at your table. Serve them up at your next family meal or gathering and watch them disappear!