Looking for Easy Chicken Tender Recipes? Not only do we offer Easy Chicken Tender Recipes, but we are also the authority on chicken recipes! Discover thousands of delicious chicken recipes to try at home, even if you’re not a professional chef.
At Chicken-Recipes.info, we’re dedicated to turning simple ingredients into extraordinary meals. Whether you’re a seasoned cook or just starting your culinary journey, our vast collection of chicken recipes is designed to inspire your every dish.
Indulge in familiar classics that feel like home, and explore the thrilling flavors of international cuisine. Our recipes span from juicy roasts and tangy stir-fries to hearty soups and crispy fried delights, all featuring the versatile chicken.
Now, let’s dive into Easy Chicken Tender Recipes!
Easy Chicken Tender Recipes
Easy Chicken Tender Recipes: Quick and Delicious
Introduction
Chicken tenders are a favorite for their quick cooking times and versatility. Perfect for families with kids or anyone looking for a quick protein addition to a meal, these recipes will help you whip up delicious chicken tenders in no time.
1. Classic Fried Chicken Tenders
Ingredients:
- Chicken tenders: 1 pound
- Buttermilk: 1 cup (for marinating)
- All-purpose flour: 1 cup
- Paprika: 1 teaspoon
- Garlic powder: 1 teaspoon
- Salt and pepper: To taste
- Vegetable oil: For frying
Instructions:
- Marinate: Place chicken tenders in a bowl with buttermilk and let them marinate for at least 30 minutes (or overnight for best results).
- Prepare Coating: In another bowl, mix flour, paprika, garlic powder, salt, and pepper.
- Coat Chicken: Remove chicken from buttermilk, allowing excess to drip off. Dredge in the flour mixture, ensuring each piece is fully coated.
- Fry: Heat oil in a large skillet over medium-high heat. Fry chicken tenders until golden brown and cooked through, about 3-4 minutes per side.
- Serve: Serve hot with your favorite dipping sauces like BBQ, honey mustard, or ranch.
2. Baked Honey Mustard Chicken Tenders
Ingredients:
- Chicken tenders: 1 pound
- Honey: 1/4 cup
- Dijon mustard: 1/4 cup
- Olive oil: 2 tablespoons
- Lemon juice: 1 tablespoon
- Garlic powder: 1 teaspoon
- Salt and pepper: To taste
Instructions:
- Preheat Oven: Heat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Make Marinade: In a bowl, combine honey, Dijon mustard, olive oil, lemon juice, garlic powder, salt, and pepper.
- Marinate Chicken: Toss the chicken tenders in the marinade and let sit for at least 15 minutes.
- Bake: Arrange the chicken tenders on the prepared baking sheet and bake for 15-20 minutes, or until the chicken is golden and fully cooked.
- Serve: These tenders are delicious on their own or sliced over a fresh salad.
3. Parmesan Crusted Chicken Tenders
Ingredients:
- Chicken tenders: 1 pound
- Grated Parmesan cheese: 1/2 cup
- Breadcrumbs: 1/2 cup
- Dried Italian herbs: 1 teaspoon
- Garlic powder: 1/2 teaspoon
- Eggs: 2, beaten
- Salt and pepper: To taste
Instructions:
- Preheat Oven: Preheat your oven to 400°F (200°C) and grease a baking sheet.
- Prepare Coating: Mix Parmesan cheese, breadcrumbs, Italian herbs, and garlic powder in a shallow dish.
- Dip Chicken: Season the chicken with salt and pepper. Dip each tender first in the beaten eggs, then coat with the Parmesan breadcrumb mixture.
- Bake: Place on the prepared baking sheet and bake for 20 minutes, or until the coating is crispy and golden.
- Serve: Perfect with a side of marinara sauce for dipping.
Conclusion
These easy chicken tender recipes offer something for everyone, from the classic fried version to healthier baked options. Each recipe is straightforward, ensuring you can enjoy delicious chicken tenders without a lot of fuss.