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Easy Chicken Parmesan Recipe Baked
Easy Baked Chicken Parmesan Recipe
Introduction
Baked Chicken Parmesan is a lighter alternative to the traditional fried version, offering the same delicious flavors with fewer calories. This easy recipe involves baking the breaded chicken instead of frying, resulting in a crispy coating without the extra oil. It’s perfect for a wholesome family meal that doesn’t skimp on taste.
Ingredients
For this baked Chicken Parmesan, you’ll need:
- Chicken Breasts: 4 small, or 2 large boneless, skinless, halved horizontally
- Salt and Pepper: To taste
- All-Purpose Flour: 1 cup
- Eggs: 2, beaten
- Breadcrumbs: 1 cup, Italian seasoned preferred
- Parmesan Cheese: 1/2 cup, grated
- Mozzarella Cheese: 1 cup, shredded
- Marinara Sauce: 2 cups
- Olive Oil Spray (or any cooking spray)
- Fresh Basil: For garnish
Instructions
- Prep the Chicken:
- Preheat your oven to 400°F (200°C). Season the chicken breasts with salt and pepper. If using large breasts, slice them horizontally to create thinner cutlets for even cooking.
- Set Up the Breading Station:
- Prepare three shallow dishes: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs and half of the grated Parmesan.
- Bread the Chicken:
- Dredge each piece of chicken in flour, dip into the egg, and then coat with the breadcrumb mixture. Press the crumbs onto the chicken to ensure they stick well.
- Prepare for Baking:
- Place a wire rack on a baking sheet and spray with olive oil spray. Arrange the breaded chicken pieces on the rack and spray the tops lightly with olive oil spray. This helps achieve a crispy texture without deep frying.
- Bake the Chicken:
- Bake in the preheated oven for 20 minutes, or until the chicken is just cooked through and the breading is golden and crispy.
- Add Sauce and Cheese:
- Remove the chicken from the oven. Spoon marinara sauce over each piece of chicken, then sprinkle with mozzarella and the remaining Parmesan cheese.
- Broil to Finish:
- Place the chicken under the broiler for 2-4 minutes, or until the cheese is bubbly and slightly golden.
- Garnish and Serve:
- Garnish with fresh basil leaves. Serve your baked Chicken Parmesan hot with a side of spaghetti tossed in marinara sauce, steamed vegetables, or a light salad.
Tips for Perfect Baked Chicken Parmesan
- Crispy Coating: Spraying the breaded chicken with a bit of oil before baking helps achieve a crispy texture similar to frying.
- Cheese Choices: Use high-quality mozzarella for the best melt and flavor. Fresh mozzarella can be used for an even creamier texture.
- Sauce Options: Enhance your dish with a homemade marinara sauce or choose a high-quality store-bought version with robust flavor.
- Serving Suggestions: While traditionally served with spaghetti, you can pair it with zucchini noodles for a low-carb option or a crisp green salad for a lighter meal.
Conclusion
This easy baked Chicken Parmesan recipe brings a classic comfort dish to your table with less guilt. Enjoy the crunch and flavor of fried chicken Parmesan in a simpler, healthier form that the entire family can appreciate any night of the week.