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Chicken And Feta Recipes
Chicken and feta cheese come together to create dishes that are rich in flavor and offer a delightful contrast of textures. Feta adds a tangy, salty element that enhances the mild taste of chicken beautifully. For a dish that highlights this combination in a light and refreshing way, try making a Mediterranean Chicken and Feta Salad. It’s perfect for a nutritious lunch or a light dinner, especially during warmer months.
Mediterranean Chicken and Feta Salad
Ingredients:
- For the Salad:
- 2 cups cooked chicken breast, shredded or cubed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- Salt and pepper, to taste
- For the Dressing:
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1/2 teaspoon dried oregano
- Salt and pepper, to taste
Instructions:
- Prepare the Salad:
- In a large salad bowl, combine the cooked chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, and crumbled feta cheese. Gently toss to mix.
- Make the Dressing:
- In a small bowl or jar, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, and dried oregano. Season with salt and pepper to taste.
- Combine and Serve:
- Pour the dressing over the salad and toss gently until everything is well coated. Adjust seasoning with salt and pepper if necessary.
- Sprinkle chopped parsley over the top for a fresh touch.
- Serve immediately, or let it chill in the refrigerator for about 30 minutes to allow the flavors to meld together.
This Mediterranean Chicken and Feta Salad is not only delicious but also incredibly versatile. You can add or substitute ingredients based on what you have on hand or your personal preferences. For example, adding quinoa or mixed greens can bulk it up, while avocado or roasted red peppers will add even more flavor and texture. It’s a fantastic way to enjoy the complementary flavors of chicken and feta, all while keeping your meal light and nutritious.