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Chicken And Bell Pepper Recipe
Chicken and Bell Pepper Skillet: A Weeknight Favorite
Introduction
Craving a dish that’s both nutritious and bursting with flavor? Our Chicken and Bell Pepper Skillet might just be what you’re looking for. Featuring succulent chicken, colorful bell peppers, and a blend of aromatic spices, this one-pan wonder is perfect for a hassle-free weeknight dinner. It’s a balanced meal that brings together protein, vegetables, and a whole lot of taste, making dinner time something to look forward to.
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil, divided
- 2 bell peppers (any color), sliced into strips
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon red chili flakes (optional, adjust to heat preference)
- 1 can (14.5 oz) diced tomatoes, drained
- 1/4 cup chicken broth
- Fresh parsley or cilantro, chopped, for garnish
Instructions:
Cooking the Chicken:
- Season the Chicken: Start by seasoning the chicken pieces with salt and pepper.
- Brown the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned on all sides and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
Preparing the Vegetables:
- Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add the sliced bell peppers and onion, sautéing until they begin to soften, about 5 minutes.
- Add Garlic and Spices: Stir in the minced garlic, smoked paprika, ground cumin, and red chili flakes. Cook for another minute until fragrant.
Combining Ingredients:
- Mix in Tomatoes and Chicken Broth: Add the diced tomatoes and chicken broth to the skillet. Stir well to combine all the ingredients.
- Simmer: Bring the mixture to a simmer, then add the cooked chicken back into the skillet. Stir to combine and allow to simmer for an additional 5 minutes to let the flavors meld.
- Adjust Seasoning: Taste and adjust seasoning with additional salt, pepper, or chili flakes as needed.
Serving:
- Garnish and Serve: Garnish the skillet with freshly chopped parsley or cilantro before serving.
- Enjoy: Serve hot, directly from the skillet. This dish pairs beautifully with cooked rice, quinoa, or a crusty piece of bread to soak up the delicious sauce.
Conclusion
This Chicken and Bell Pepper Skillet recipe is a testament to how simple ingredients can create a meal that’s both satisfying and packed with flavor. It’s an excellent choice for anyone looking for a quick, nutritious dinner option that doesn’t compromise on taste. Plus, with everything cooked in just one pan, cleanup is a breeze, giving you more time to relax and enjoy your evening.