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Bone In Chicken Breast Recipes Oven
Cooking bone-in chicken breast in the oven can yield succulent and flavorful meat, with the bone helping to keep the chicken moist during the cooking process. Here are two oven-baked bone-in chicken breast recipes that are sure to delight your taste buds.
1. Garlic Herb Roasted Bone-In Chicken Breast
Ingredients:
- 4 bone-in, skin-on chicken breasts
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 lemon, zested and juiced
- Salt and freshly ground black pepper, to taste
Instructions:
- Preheat Oven: Set your oven to 375°F (190°C).
- Prepare Chicken: Pat the chicken breasts dry with paper towels to ensure the skin crisps up nicely.
- Make Garlic Herb Mixture: In a small bowl, combine olive oil, minced garlic, rosemary, thyme, lemon zest, lemon juice, salt, and pepper.
- Season Chicken: Rub the garlic herb mixture all over the chicken breasts, under the skin, and inside the cavity.
- Roast: Arrange the chicken breasts on a roasting tray or baking dish. Roast in the preheated oven for about 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Rest and Serve: Let the chicken rest for 5-10 minutes before serving. This allows the juices to redistribute throughout the meat, keeping it moist and flavorful.
2. Spicy Honey Glazed Bone-In Chicken Breast
Ingredients:
- 4 bone-in, skin-on chicken breasts
- 2 tablespoons olive oil
- Salt and pepper, to taste
- For the Glaze:
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon chili flakes (adjust to taste)
- 2 cloves garlic, minced
Instructions:
- Preheat Oven: Heat your oven to 400°F (200°C).
- Prepare Chicken: Pat the chicken dry and rub each piece with olive oil. Season generously with salt and pepper.
- Combine Glaze Ingredients: In a bowl, whisk together honey, soy sauce, apple cider vinegar, chili flakes, and minced garlic.
- Roast Chicken: Place the chicken breasts skin-side up in a baking dish. Roast for 20 minutes.
- Apply Glaze: Remove the chicken from the oven and brush with the honey glaze. Return to the oven and roast for an additional 10-15 minutes, or until the chicken is fully cooked and the glaze is caramelized.
- Rest and Serve: Allow the chicken to rest for a few minutes before serving to ensure it remains juicy.
Tips for Perfect Oven-Baked Bone-In Chicken Breast:
- Ensure Even Cooking: Bring your chicken to room temperature before cooking to ensure it cooks evenly.
- Keep the Skin On: The skin helps keep the chicken moist and adds flavor. For a healthier option, you can remove the skin before eating.
- Use a Meat Thermometer: To avoid overcooking, use a meat thermometer to check the chicken’s internal temperature.
- Let It Rest: Allowing the chicken to rest before cutting into it helps retain the juices, making your chicken breast more tender and flavorful.
These oven-baked bone-in chicken breast recipes combine ease of preparation with delicious results, making them perfect for a weeknight dinner or a special occasion.