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Bone In Chicken Breast Recipe
Bone-in chicken breasts are known for their juiciness and flavor compared to their boneless counterparts. Cooking them can be simple, yet the results are incredibly satisfying. Here’s a recipe for oven-roasted bone-in chicken breasts that are perfectly seasoned and moist.
Ingredients:
- 2 large bone-in, skin-on chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika (sweet or smoked based on preference)
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried rosemary
- 2 cloves garlic, minced (optional)
- 1 lemon, sliced (optional for added zest)
Instructions:
1. Preheat the Oven:
- Preheat your oven to 375°F (190°C). This temperature allows the chicken breast to cook through evenly without drying out.
2. Prepare the Chicken:
- Rinse the chicken breasts under cold water and pat them dry with paper towels. The drier the skin, the better it will brown in the oven.
3. Season the Chicken:
- Rub each chicken breast with olive oil. This helps the seasoning stick and promotes crispy skin.
- In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, paprika, thyme, and rosemary. Sprinkle the seasoning mix evenly over both sides of the chicken breasts.
- If using, press minced garlic onto the surface of the chicken, and arrange lemon slices around the chicken in the baking dish for added moisture and flavor.
4. Roast the Chicken:
- Place the seasoned chicken breasts, skin-side up, in a roasting pan or on a baking sheet lined with parchment paper.
- Roast in the preheated oven for about 35-45 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when checked with a meat thermometer. Cooking time may vary based on the size of the chicken breasts.
5. Rest Before Serving:
- Once cooked, remove the chicken from the oven and let it rest for 5-10 minutes before slicing. Resting allows the juices to redistribute throughout the meat, ensuring it stays moist and flavorful.
6. Serve:
- Serve the roasted chicken breasts with your choice of side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.
Tips for Perfect Roasted Chicken Breasts:
- Let the Chicken Come to Room Temperature: Before seasoning, let the chicken sit out for about 20 minutes to come to room temperature. This promotes more even cooking.
- Use a Meat Thermometer: To ensure the chicken is perfectly cooked without being overdone, use a meat thermometer to check for doneness.
- Customize Your Seasonings: Feel free to experiment with different herbs and spices based on your taste preferences. Adding a bit of lemon zest or swapping paprika for chili powder can give the chicken a whole new flavor profile.
Enjoy this simple yet delicious recipe for oven-roasted bone-in chicken breasts, a dish that’s sure to become a favorite for its ease and exceptional taste.