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Best Oven Fried Chicken Recipe
Oven-fried chicken offers the delightful crunch and flavor of traditional fried chicken with a fraction of the oil, making it a healthier alternative without sacrificing taste. This best oven-fried chicken recipe delivers crispy, golden, and delicious chicken every time, using a special baking technique to mimic the fried texture.
Ingredients:
- 8 chicken pieces (legs, thighs, and/or breasts), skin-on
- 1 cup buttermilk
- 2 cups all-purpose flour
- 1 tablespoon paprika
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon cayenne pepper (adjust for spice level)
- 1 teaspoon salt
- 1 teaspoon black pepper
- Non-stick cooking spray or olive oil spray
Instructions:
- Marinate the Chicken:
- Place the chicken pieces in a large bowl or resealable plastic bag. Pour the buttermilk over the chicken, ensuring each piece is coated. Cover and refrigerate for at least 1 hour, or overnight for the best flavor.
- Preheat and Prepare:
- Preheat your oven to 425°F (220°C). Place a wire rack on a baking sheet and spray it with non-stick cooking spray or lightly brush with olive oil. This setup helps air circulate around the chicken, making it crispy all around.
- Prepare the Coating:
- In a large bowl, mix together the flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
- Dredge the Chicken:
- Remove the chicken from the buttermilk, allowing excess to drip off. Dredge each piece in the flour mixture, pressing to coat thoroughly. Shake off any excess flour. For extra crispiness, you can dip the floured chicken back into the buttermilk and then the flour mixture again.
- Bake:
- Arrange the chicken pieces on the prepared wire rack. Spray the chicken lightly with non-stick cooking spray or olive oil spray. This helps achieve a golden color and crispy texture.
- Bake in the preheated oven for 45-55 minutes, or until the chicken is golden brown, crispy, and cooked through (internal temperature should reach 165°F or 74°C).
- Serve:
- Let the chicken rest for a few minutes before serving to allow the juices to redistribute. Serve hot with your favorite sides, like mashed potatoes, coleslaw, or a fresh salad.
Tips for Perfect Oven-Fried Chicken:
- Marinating Time: Marinating the chicken in buttermilk not only tenderizes the meat but also helps the flour coating adhere better.
- Even Cooking: If using different-sized chicken pieces, consider removing the smaller pieces from the oven earlier to prevent overcooking.
- Crispiness: Spraying the chicken with a bit of oil before baking is crucial for achieving that crispy, fried texture.
- Resting Time: Allowing the chicken to rest before serving helps maintain its juiciness.
This oven-fried chicken recipe is perfect for when you’re craving the comfort of fried chicken but looking for a lighter option. Enjoy the crunch and flavor without the guilt!