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Baked Chicken Breast Recipe
Dive into the simplicity and elegance of a perfectly Baked Chicken Breast recipe. This dish highlights the juicy, tender essence of chicken breast, enhanced with just a few ingredients to bring out its natural flavors. Ideal for a healthy weeknight dinner, meal prep, or when you’re looking to impress without stress, this recipe promises a deliciously satisfying meal.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika (sweet or smoked)
- Fresh herbs (thyme, rosemary, or parsley) for garnish
Instructions:
- Preheat Oven: Start by heating your oven to 400°F (200°C). This high temperature ensures a golden exterior while keeping the inside moist.
- Prepare Chicken: Pat the chicken breasts dry with paper towels. This step is crucial for seasoning to stick and for achieving a nice sear.
- Season: In a small bowl, mix the salt, pepper, garlic powder, and paprika. Rub each chicken breast with olive oil, then evenly sprinkle the seasoning mix over both sides.
- Bake: Arrange the chicken breasts on a baking tray lined with parchment paper or in a lightly greased baking dish. Place in the oven and bake for 22-26 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) when checked with a meat thermometer.
- Rest: This step is key for juicy chicken. Remove the chicken from the oven and let it rest for 5 minutes before slicing. This allows the juices to redistribute throughout the meat.
- Serve: Garnish with fresh herbs for a pop of color and flavor. Serve hot with your choice of sides—steamed vegetables, a light salad, or roasted potatoes make perfect companions.
This Baked Chicken Breast recipe is a testament to the beauty of simplicity in cooking, producing a dish that’s moist, flavorful, and versatile. Whether you’re looking for a lean protein source for your meal prep or an easy, delicious main course that pairs well with virtually any side, this recipe has got you covered. Enjoy the tender, juicy results that will keep you coming back to this recipe time and time again.