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Keto Slow Cooker Chicken Recipes
Keto Slow Cooker Chicken Recipes: Convenient and Delicious
Slow cooker chicken recipes are a game-changer for those on a keto diet. These recipes are easy to prepare, full of flavor, and perfect for busy days. Simply set your slow cooker and let it do the work while you enjoy a healthy, low-carb meal at the end of the day.
Benefits of Slow Cooker Chicken for Keto
Using a slow cooker simplifies meal prep, especially for those on a keto diet. It allows you to create tender, flavorful dishes with minimal effort. Plus, slow-cooking helps retain nutrients, making your meals healthier and more delicious.
Slow Cooker Chicken Alfredo
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 cups spinach, roughly chopped
Instructions:
- Place chicken breasts in the slow cooker.
- In a bowl, combine heavy cream, chicken broth, Parmesan cheese, garlic, Italian seasoning, salt, and pepper. Pour over the chicken.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours.
- About 30 minutes before serving, add chopped spinach and stir into the sauce.
- Serve the chicken with the creamy sauce over zucchini noodles or cauliflower rice.
Slow Cooker Chicken Fajitas
Ingredients:
- 4 boneless, skinless chicken breasts
- 3 bell peppers (red, yellow, green), sliced
- 1 onion, sliced
- 1/4 cup chicken broth
- 2 tbsp olive oil
- 2 tbsp fajita seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions:
- Place chicken breasts in the slow cooker.
- Add sliced bell peppers and onions on top of the chicken.
- Drizzle with olive oil and chicken broth.
- Sprinkle fajita seasoning, garlic powder, onion powder, salt, and pepper over the ingredients.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours.
- Shred the chicken with two forks and mix with the vegetables.
- Serve with lettuce wraps or on a bed of cauliflower rice.
Slow Cooker Chicken Curry
Ingredients:
- 4 boneless, skinless chicken thighs
- 1 cup coconut milk
- 1/2 cup chicken broth
- 1/4 cup tomato paste
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tbsp curry powder
- 1 tsp turmeric
- 1 tsp cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Place chicken thighs in the slow cooker.
- In a bowl, combine coconut milk, chicken broth, tomato paste, onion, garlic, curry powder, turmeric, cumin, salt, and pepper. Pour over the chicken.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours.
- Before serving, shred the chicken with two forks and mix well with the sauce.
- Garnish with fresh cilantro and serve over cauliflower rice or with a side of keto naan.
Slow Cooker Lemon Garlic Chicken
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup chicken broth
- 1/4 cup fresh lemon juice
- 4 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Place chicken breasts in the slow cooker.
- In a bowl, combine chicken broth, lemon juice, garlic, thyme, oregano, salt, and pepper. Pour over the chicken.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours.
- Before serving, shred the chicken and mix well with the sauce.
- Garnish with fresh parsley and serve with steamed broccoli or cauliflower mash.
Slow Cooker Buffalo Chicken
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup hot sauce
- 1/4 cup butter, melted
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1/2 cup blue cheese crumbles
- Fresh celery sticks for serving
Instructions:
- Place chicken breasts in the slow cooker.
- In a bowl, combine hot sauce, melted butter, garlic powder, onion powder, salt, and pepper. Pour over the chicken.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours.
- Shred the chicken with two forks and mix well with the sauce.
- Sprinkle blue cheese crumbles on top.
- Serve with fresh celery sticks.
Conclusion
Slow cooker chicken recipes are perfect for a keto diet. These dishes are not only easy to prepare but also packed with flavor and nutrients. Incorporate these recipes into your meal plan for convenient, delicious, and keto-friendly meals.