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Easy Chicken Breast Baked Recipes
Easy Baked Chicken Breast Recipes for Every Occasion
Introduction
Baked chicken breast is a go-to ingredient for healthy and straightforward meals. Its versatility makes it a favorite for busy weeknights or when planning nutritious meal preps. Here are three easy baked chicken breast recipes that are not only delicious but also simple to make.
1. Lemon Garlic Baked Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- Juice of 1 lemon
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Lemon slices and fresh parsley for garnish
Instructions:
- Preheat Oven: Set your oven to 375°F (190°C).
- Prepare Marinade: In a small bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Marinate Chicken: Place chicken breasts in a baking dish and pour the marinade over them. Let sit for 15-20 minutes if time allows.
- Bake: Cover with foil and bake for 20 minutes. Remove foil and bake for another 10-15 minutes until the chicken is golden and cooked through.
- Serve: Garnish with lemon slices and fresh parsley before serving.
2. Honey Mustard Baked Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions:
- Preheat Oven: Heat the oven to 375°F (190°C).
- Make Honey Mustard Sauce: In a bowl, combine honey, Dijon mustard, apple cider vinegar, paprika, salt, and pepper.
- Coat Chicken: Place chicken breasts in a greased baking dish and cover them with the honey mustard sauce.
- Bake: Bake for 25-30 minutes or until the chicken is thoroughly cooked and the sauce is bubbly.
- Serve: Let the chicken rest before slicing. Serve warm with extra sauce drizzled on top.
3. Italian Herb Baked Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Preheat Oven: Preheat your oven to 400°F (205°C).
- Season Chicken: In a large bowl, mix olive oil, Italian seasoning, garlic powder, salt, and pepper. Add chicken breasts and toss to coat.
- Prepare for Baking: Place the seasoned chicken in a baking dish and sprinkle with grated Parmesan cheese.
- Bake: Bake for 20-25 minutes or until the chicken is cooked through and the cheese is slightly golden.
- Serve: Garnish with a sprinkle of fresh herbs or more Parmesan before serving.
Conclusion
These easy baked chicken breast recipes provide a variety of flavors to keep your meals exciting and nutritious. Each recipe is designed for simplicity and efficiency, perfect for those looking to prepare a quick dinner or a healthy meal prep for the week.