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Easy Ground Chicken Recipes With Few Ingredients
Easy Ground Chicken Recipes with Minimal Ingredients
Ground chicken is a fantastic base for many quick and healthy meals, especially when you want something simple with just a few ingredients. Here are three delicious ground chicken recipes that are easy to prepare, require minimal ingredients, and deliver great flavor.
1. Simple Ground Chicken Burgers
Ingredients:
- Ground chicken: 1 pound
- Bread crumbs: 1/4 cup
- Egg: 1
- Salt and pepper: to taste
- Olive oil: for cooking
Instructions:
- Mix Ingredients: In a bowl, combine ground chicken, bread crumbs, beaten egg, salt, and pepper. Mix well until everything is evenly incorporated.
- Form Patties: Divide the mixture into 4 equal parts and form into patties.
- Cook: Heat olive oil in a skillet over medium heat. Place the patties in the skillet and cook for about 5 minutes on each side, or until fully cooked and golden brown on the outside.
- Serve: Serve these burgers on toasted buns with your favorite toppings such as lettuce, tomato, and mayonnaise, or enjoy them with a side salad for a lighter meal.
2. Ground Chicken and Spinach Skillet
Ingredients:
- Ground chicken: 1 pound
- Fresh spinach: 2 cups
- Garlic: 2 cloves, minced
- Olive oil: 1 tablespoon
- Salt and pepper: to taste
Instructions:
- Cook Chicken: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant. Add ground chicken, breaking it up with a spatula. Season with salt and pepper. Cook until the chicken is browned and no longer pink.
- Add Spinach: Stir in fresh spinach and continue to cook until the spinach has wilted and the ingredients are well combined.
- Serve: Adjust seasoning if necessary and serve hot. This dish pairs well with a simple pasta or over a bed of cooked quinoa.
3. Ground Chicken Tacos
Ingredients:
- Ground chicken: 1 pound
- Taco seasoning: 1 packet or 2 tablespoons homemade
- Onion: 1 small, diced
- Olive oil: 1 tablespoon
- Taco shells or tortillas
Instructions:
- Cook Chicken: In a skillet, heat olive oil over medium heat. Add diced onion and sauté until soft. Add ground chicken, breaking it apart with a spoon. Cook until browned.
- Season: Sprinkle taco seasoning over the chicken and add a little water if needed. Stir well and simmer for a few minutes until the chicken is coated with the seasoning.
- Assemble Tacos: Spoon the chicken mixture into taco shells or warm tortillas. Top with simple toppings like shredded lettuce, diced tomatoes, and shredded cheese.
- Enjoy: Serve immediately with a side of salsa and sour cream.
Conclusion
These ground chicken recipes showcase how you can create nutritious, tasty meals with just a handful of ingredients. Each recipe is designed for ease and speed, making them perfect for busy weeknights when time and ingredients are limited.